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for ligament injuries


A ligament is made of collagen fibres organised into a thick band of tissue, like a rope. Ligaments connect one bone to another and are important stabilisers of joints. The knee joint has four main ligaments. Two are located inside the knee joint (the anterior and posterior cruciate ligaments); the others are located outside the joint (the medial and lateral collateral ligaments).


Tell me more about knee ligament injuries

What causes a knee ligament injury?

How do I know if I need have a knee ligament injury?

How can physiotherapy help with knee ligament injuries?

How effective is physiotherapy for treating knee ligament injuries?

What can I do at home?

How long until I feel better?